Dairy & Eggs · Nutrition facts

Fior Di Latte

215 kcal per 100 g, with 15.7 g protein, 1 g carbs and 16.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Fior Di LatteNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
15.7 g
Protein
29% of calories
1 g
Carbs
2% of calories
16.4 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat12.1g60% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002626442273 · Data last verified:

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8002626442273

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Common questions

How many calories are in Fior Di Latte?

Fior Di Latte by Sabelli has 215 kcal per 100 g.

How much protein is in Fior Di Latte?

Fior Di Latte contains 15.7 g of protein per 100 g.

Is Fior Di Latte a good source of protein?

Yes — 15.7 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Fior Di Latte keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fior Di Latte high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Fior Di Latte low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fior Di Latte have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.1 g); points in favor come from protein (15.7 g). Overall that places it in band C.

How much Fior Di Latte is 100 calories?

About 47 g of Fior Di Latte equals 100 kcal.

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