Dairy & Eggs · Nutrition facts

Mozzarella 100% Latte Italiano

216 kcal per 100 g, with 17 g protein, 1 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalcium rich
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Mozzarella 100% Latte ItalianoNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
31% of calories
1 g
Carbs
2% of calories
16 g
Fat
67% of calories
Macro split
Protein 31%Carbs 2%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat10.5g52% DV
Cholesterol2.5mg1% DV
Sodium280mg12% DV
Potassium155.4mg3% DV
Calcium121.8mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002670003642 · Data last verified:

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8002670003642

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Common questions

How many calories are in Mozzarella 100% Latte Italiano?

Mozzarella 100% Latte Italiano by Granarolo has 216 kcal per 100 g. One serving (100 g) is about 216 kcal.

How much protein is in Mozzarella 100% Latte Italiano?

Mozzarella 100% Latte Italiano contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Mozzarella 100% Latte Italiano a good source of protein?

Yes — 17 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Mozzarella 100% Latte Italiano keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella 100% Latte Italiano high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Why does Mozzarella 100% Latte Italiano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Mozzarella 100% Latte Italiano is 100 calories?

About 46 g of Mozzarella 100% Latte Italiano equals 100 kcal.

Is Mozzarella 100% Latte Italiano a good source of calcium?

It is a moderate source: 121.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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