Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411761372438 · Data last verified:
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Common questions
How many calories are in Filettekes?
Filettekes by The Vegetarian Butcher has 176 kcal per 100 g.
How much protein is in Filettekes?
Filettekes contains 15.1 g of protein per 100 g.
Is Filettekes a good source of protein?
Yes — 15.1 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Filettekes low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.
Is Filettekes high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Filettekes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (15.1 g). Overall that places it in band C.
How much Filettekes is 100 calories?
About 57 g of Filettekes equals 100 kcal.
Is Filettekes high in sugar or fat?
Per 100 g it has 0.2 g sugar and 10.2 g fat (1.2 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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