Fish & Seafood · Nutrition facts

Filets De Maquereaux Fumés Au Poivre

211 kcal per 100 g, with 9 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

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Filets De Maquereaux Fumés Au PoivreNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
9 g
Protein
22% of calories
0 g
Carbs
0% of calories
14 g
Fat
78% of calories
Macro split
Protein 22%Carbs 0%Fat 78%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat3.6g18% DV
Cholesterol47.8mg16% DV
Sodium1492mg65% DV
Potassium357.5mg8% DV
Calcium13.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3284570000920 · Data last verified:

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3284570000920

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Common questions

How many calories are in Filets De Maquereaux Fumés Au Poivre?

Filets De Maquereaux Fumés Au Poivre by Bourgain et Fils has 211 kcal per 100 g.

How much protein is in Filets De Maquereaux Fumés Au Poivre?

Filets De Maquereaux Fumés Au Poivre contains 9 g of protein per 100 g.

Is Filets De Maquereaux Fumés Au Poivre keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Fumés Au Poivre high in sodium?

Yes — 1492 mg of sodium per 100 g, about 65% of the daily value.

Why does Filets De Maquereaux Fumés Au Poivre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1492 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Filets De Maquereaux Fumés Au Poivre is 100 calories?

About 47 g of Filets De Maquereaux Fumés Au Poivre equals 100 kcal.

Is Filets De Maquereaux Fumés Au Poivre a good source of potassium?

It is a moderate source: 357.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Filets De Maquereaux Fumés Au Poivre high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (3.6 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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