Other · Nutrition facts

Figues Sèches Garland

266 kcal per 100 g, with 3.3 g protein, 55 g carbs and 1.1 g fat. Full micronutrients and serving info below.

High fiber
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Figues Sèches GarlandNutri-Score CCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
3.3 g
Protein
5% of calories
55 g
Carbs
90% of calories
1.1 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar51g
Saturated fat0.2g1% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609060005061 · Data last verified:

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3609060005061

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Common questions

How many calories are in Figues Sèches Garland?

Figues Sèches Garland has 266 kcal per 100 g.

How much protein is in Figues Sèches Garland?

Figues Sèches Garland contains 3.3 g of protein per 100 g.

Is Figues Sèches Garland high in carbs?

Yes — carbohydrates provide 90% of its calories (55 g per 100 g, of which 51 g is sugar). It also delivers 11 g of fiber.

Is Figues Sèches Garland high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Figues Sèches Garland low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Figues Sèches Garland a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Figues Sèches Garland have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51 g); points in favor come from fiber (11 g). Overall that places it in band C.

How much Figues Sèches Garland is 100 calories?

About 38 g of Figues Sèches Garland equals 100 kcal.

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