Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609060005566 · Data last verified:
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Common questions
How many calories are in Figues Sèches Natural?
Figues Sèches Natural by ibo has 266 kcal per 100 g.
How much protein is in Figues Sèches Natural?
Figues Sèches Natural contains 3.3 g of protein per 100 g.
Is Figues Sèches Natural high in carbs?
Yes — carbohydrates provide 90% of its calories (55 g per 100 g, of which 51 g is sugar). It also delivers 11 g of fiber.
Is Figues Sèches Natural high in sugar?
Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Figues Sèches Natural low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Figues Sèches Natural a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Figues Sèches Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51 g); points in favor come from fiber (11 g). Overall that places it in band C.
How much Figues Sèches Natural is 100 calories?
About 38 g of Figues Sèches Natural equals 100 kcal.
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