Sweets · Nutrition facts

Excellence Caramel With A Touch Of Sea Salt Dark Chocolate

by Lindt

500 kcal per 100 g, with 6.7 g protein, 56.7 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (30 g)
Calorie denseHigh fiberIron richPotassium
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Excellence Caramel With A Touch Of Sea Salt Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
56.7 g
Carbs
43% of calories
30 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar53.3g
Saturated fat16.7g84% DV
Trans fat0g
Sodium13.3mg1% DV
Potassium360mg8% DV
Calcium56.7mg4% DV
Iron20mg111% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0037466062273 · Data last verified:

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0037466062273

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Common questions

How many calories are in Excellence Caramel With A Touch Of Sea Salt Dark Chocolate?

Excellence Caramel With A Touch Of Sea Salt Dark Chocolate by Lindt has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Excellence Caramel With A Touch Of Sea Salt Dark Chocolate?

Excellence Caramel With A Touch Of Sea Salt Dark Chocolate contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Excellence Caramel With A Touch Of Sea Salt Dark Chocolate high in sugar?

Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Excellence Caramel With A Touch Of Sea Salt Dark Chocolate high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Excellence Caramel With A Touch Of Sea Salt Dark Chocolate low in sodium?

Yes — just 13.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Excellence Caramel With A Touch Of Sea Salt Dark Chocolate a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Excellence Caramel With A Touch Of Sea Salt Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (53.3 g), saturated fat (16.7 g); points in favor come from fiber (6.7 g). Overall that places it in band D.

How much Excellence Caramel With A Touch Of Sea Salt Dark Chocolate is 100 calories?

About 20 g of Excellence Caramel With A Touch Of Sea Salt Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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