Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076840101344 · Data last verified:
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Common questions
How many calories are in Everything But The...?
Everything But The... by Ben & Jerry's has 286 kcal per 100 g. One serving (147 g) is about 420 kcal.
How much protein is in Everything But The...?
Everything But The... contains 4.8 g of protein per 100 g — about 7.1 g per 147 g serving.
Is Everything But The... high in sugar?
Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Everything But The... high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Everything But The... low in sodium?
Yes — just 27.9 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Everything But The... have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.6 g), saturated fat (10.7 g). Overall that places it in band D.
How much Everything But The... is 100 calories?
About 35 g of Everything But The... equals 100 kcal.
Is Everything But The... a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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