Sweets · Nutrition facts

Coconuts For Caramel, Core Ice Cream

286 kcal per 100 g, with 4.1 g protein, 28.6 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Serving: 1/2 cup (98 g)
Calcium rich
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Coconuts For Caramel, Core Ice CreamNutri-Score DCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
4.1 g
Protein
6% of calories
28.6 g
Carbs
40% of calories
17.4 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar25.5g
Saturated fat12.2g61% DV
Trans fat0g
Cholesterol61mg20% DV
Sodium66mg3% DV
Potassium106.6mg2% DV
Calcium102mg8% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076840580798 · Data last verified:

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0076840580798

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Common questions

How many calories are in Coconuts For Caramel, Core Ice Cream?

Coconuts For Caramel, Core Ice Cream by Ben & Jerry's,Unilever has 286 kcal per 100 g. One serving (98 g) is about 280 kcal.

How much protein is in Coconuts For Caramel, Core Ice Cream?

Coconuts For Caramel, Core Ice Cream contains 4.1 g of protein per 100 g — about 4 g per 98 g serving.

Is Coconuts For Caramel, Core Ice Cream high in sugar?

Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Coconuts For Caramel, Core Ice Cream high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Is Coconuts For Caramel, Core Ice Cream low in sodium?

Yes — just 66 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Coconuts For Caramel, Core Ice Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25.5 g), saturated fat (12.2 g). Overall that places it in band D.

How much Coconuts For Caramel, Core Ice Cream is 100 calories?

About 35 g of Coconuts For Caramel, Core Ice Cream equals 100 kcal.

Is Coconuts For Caramel, Core Ice Cream a good source of calcium?

It is a moderate source: 102 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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