Other · Nutrition facts

Endives Bio

20 kcal per 100 g, with 1.2 g protein, 2.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Endives BioNutri-Score ACompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
30% of calories
2.8 g
Carbs
70% of calories
0 g
Fat
0% of calories
Macro split
Protein 30%Carbs 70%Fat 0%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2.4g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760095954134 · Data last verified:

Compare Endives Bio with another food

Barcode

scan it with any barcode app

3760095954134

Dietly — AI Calorie Counter

Log Endives Bio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Endives Bio?

Endives Bio has 20 kcal per 100 g.

How much protein is in Endives Bio?

Endives Bio contains 1.2 g of protein per 100 g.

Is Endives Bio keto-friendly?

With 2.8 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Endives Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Endives Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Endives Bio is 100 calories?

About 500 g of Endives Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Endives Bio high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is Endives Bio high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

More Other foods

Explore all →
BSoupe Légère D'aspergesSoupe Légère D'asperges18 kcal · 1.3g proteinACourgettes Rondelles SurgeléesCourgettes Rondelles SurgeléesBioregard18 kcal · 1.1g proteinACardons LyonnaisCardons LyonnaisLES SAVEURS DU CLAVON10 kcal · 0.6g proteinBTransit BioTransit BioBiotisane1 kcal · 0.1g proteinBPassata BioPassata BioTout Simple24 kcal · 1.4g proteinBThé Balade En Bretagne BerlingoThé Balade En Bretagne BerlingoCompagnie Coloniale0 kcal · 0.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API