Fish & Seafood · Nutrition facts

Emietté De Colin D'alaska

157 kcal per 100 g, with 21 g protein, 1.2 g carbs and 7.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Emietté De Colin D'alaskaNutri-Score ACompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
21 g
Protein
53% of calories
1.2 g
Carbs
3% of calories
7.6 g
Fat
44% of calories
Macro split
Protein 53%Carbs 3%Fat 44%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol41.6mg14% DV
Sodium320mg14% DV
Potassium267.7mg6% DV
Calcium16.4mg1% DV
Iron0.4mg2% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081238414 · Data last verified:

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3019081238414

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Common questions

How many calories are in Emietté De Colin D'alaska?

Emietté De Colin D'alaska by Petit navire has 157 kcal per 100 g.

How much protein is in Emietté De Colin D'alaska?

Emietté De Colin D'alaska contains 21 g of protein per 100 g.

Is Emietté De Colin D'alaska a good source of protein?

Yes — 21 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Is Emietté De Colin D'alaska keto-friendly?

With 1.2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Emietté De Colin D'alaska have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Emietté De Colin D'alaska is 100 calories?

About 64 g of Emietté De Colin D'alaska equals 100 kcal.

Is Emietté De Colin D'alaska high in sugar or fat?

Per 100 g it has 0 g sugar and 7.6 g fat (1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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