Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019898572800 · Data last verified:
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Common questions
How many calories are in Harengs Fumes Marines?
Harengs Fumes Marines has 143 kcal per 100 g.
How much protein is in Harengs Fumes Marines?
Harengs Fumes Marines contains 17 g of protein per 100 g.
Is Harengs Fumes Marines a good source of protein?
Yes — 17 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Harengs Fumes Marines keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Harengs Fumes Marines high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Harengs Fumes Marines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1600 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Harengs Fumes Marines is 100 calories?
About 70 g of Harengs Fumes Marines equals 100 kcal.
Is Harengs Fumes Marines high in sugar or fat?
Per 100 g it has 0.5 g sugar and 8.5 g fat (2.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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