Dempsters Zero Protein

Dempsters Zero Protein has 240 kcal per 100 g.

Dempsters Zero Protein contains 14.7 g of protein per 100 g.

Yes — 14.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (426.7 mg); points in favor come from fiber (4 g), protein (14.7 g). Overall that places it in band A.

About 42 g of Dempsters Zero Protein equals 100 kcal.

Per 100 g it has 1.3 g sugar and 4 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.