Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 28000945 · Data last verified:
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Common questions
How many calories are in Crunchy Müesli?
Crunchy Müesli by knusperone has 438 kcal per 100 g.
How much protein is in Crunchy Müesli?
Crunchy Müesli contains 7.8 g of protein per 100 g.
Is Crunchy Müesli high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Crunchy Müesli high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Crunchy Müesli a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Crunchy Müesli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (32 g), saturated fat (5.1 g); points in favor come from fiber (6.5 g). Overall that places it in band C.
How much Crunchy Müesli is 100 calories?
About 23 g of Crunchy Müesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Müesli high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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