Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410041379808 · Data last verified:
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Common questions
How many calories are in Crackers?
Crackers by Vitalu has 435 kcal per 100 g. One serving (12 g) is about 54 kcal.
How much protein is in Crackers?
Crackers contains 11.5 g of protein per 100 g — about 1.4 g per 12 g serving.
Is Crackers a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Crackers high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Crackers high in sodium?
Yes — 752 mg of sodium per 100 g, about 33% of the daily value.
Is Crackers a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (5.1 g), sodium (752 mg); points in favor come from fiber (8 g), protein (11.5 g). Overall that places it in band C.
How much Crackers is 100 calories?
About 23 g of Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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