Other · Nutrition facts

Couscous Aux Légumes Veggie

110 kcal per 100 g, with 5.8 g protein, 14 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Couscous Aux Légumes VeggieNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
5.8 g
Protein
22% of calories
14 g
Carbs
54% of calories
2.8 g
Fat
24% of calories
Macro split
Protein 22%Carbs 54%Fat 24%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.5g
Saturated fat0.4g2% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3112940873891 · Data last verified:

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3112940873891

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Common questions

How many calories are in Couscous Aux Légumes Veggie?

Couscous Aux Légumes Veggie by d'aucy has 110 kcal per 100 g.

How much protein is in Couscous Aux Légumes Veggie?

Couscous Aux Légumes Veggie contains 5.8 g of protein per 100 g.

Is Couscous Aux Légumes Veggie low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Couscous Aux Légumes Veggie a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Couscous Aux Légumes Veggie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Couscous Aux Légumes Veggie is 100 calories?

About 91 g of Couscous Aux Légumes Veggie equals 100 kcal.

Is Couscous Aux Légumes Veggie high in sugar or fat?

Per 100 g it has 1.5 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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