Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436583956731 · Data last verified:
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Common questions
How many calories are in Coquetes De Espelta?
Coquetes De Espelta by Ametller Origen has 370 kcal per 100 g.
How much protein is in Coquetes De Espelta?
Coquetes De Espelta contains 13 g of protein per 100 g.
Is Coquetes De Espelta a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Coquetes De Espelta high in carbs?
Yes — carbohydrates provide 79% of its calories (72 g per 100 g, of which 0.6 g is sugar). It also delivers 4.5 g of fiber.
Is Coquetes De Espelta low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Coquetes De Espelta a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Coquetes De Espelta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal); points in favor come from fiber (4.5 g), protein (13 g). Overall that places it in band A.
How much Coquetes De Espelta is 100 calories?
About 27 g of Coquetes De Espelta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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