Harina De Trigo Candeal

Harina De Trigo Candeal by Auchan has 353 kcal per 100 g.

Harina De Trigo Candeal contains 9.2 g of protein per 100 g.

Yes — carbohydrates provide 84% of its calories (72 g per 100 g, of which 2.9 g is sugar). It also delivers 4.5 g of fiber.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (4.5 g), protein (9.2 g). Overall that places it in band A.

About 28 g of Harina De Trigo Candeal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.