Other · Nutrition facts

Compote Pomme Framboise Citron Vert

52 kcal per 100 g, with 0.6 g protein, 10.4 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 90 g
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Compote Pomme Framboise Citron VertNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
5% of calories
10.4 g
Carbs
84% of calories
0.6 g
Fat
11% of calories
Macro split
Protein 5%Carbs 84%Fat 11%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar8.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4.4mg0% DV
Potassium104.4mg2% DV
Calcium8mg1% DV
Iron0.1mg1% DV
Vitamin C7mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021761208396 · Data last verified:

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Common questions

How many calories are in Compote Pomme Framboise Citron Vert?

Compote Pomme Framboise Citron Vert by Pom Potes has 52 kcal per 100 g. One serving (90 g) is about 47 kcal.

How much protein is in Compote Pomme Framboise Citron Vert?

Compote Pomme Framboise Citron Vert contains 0.6 g of protein per 100 g — about 0.5 g per 90 g serving.

Is Compote Pomme Framboise Citron Vert low in sodium?

Yes — just 4.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Compote Pomme Framboise Citron Vert have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Compote Pomme Framboise Citron Vert is 100 calories?

About 192 g of Compote Pomme Framboise Citron Vert equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Compote Pomme Framboise Citron Vert a good source of vitamin C?

It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Compote Pomme Framboise Citron Vert high in sugar or fat?

Per 100 g it has 8.9 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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