Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804655060043 · Data last verified:
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Common questions
How many calories are in Colado 100% Fruta Multifruta?
Colado 100% Fruta Multifruta by Parent's Choice has 71 kcal per 100 g. One serving (90 g) is about 64 kcal.
How much protein is in Colado 100% Fruta Multifruta?
Colado 100% Fruta Multifruta contains 0.5 g of protein per 100 g — about 0.4 g per 90 g serving.
Is Colado 100% Fruta Multifruta high in carbs?
Yes — carbohydrates provide 95% of its calories (17 g per 100 g, of which 15 g is sugar). It also delivers 0.9 g of fiber.
Is Colado 100% Fruta Multifruta high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Colado 100% Fruta Multifruta low in sodium?
Yes — just 2.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Colado 100% Fruta Multifruta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.
How much Colado 100% Fruta Multifruta is 100 calories?
About 141 g of Colado 100% Fruta Multifruta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Colado 100% Fruta Multifruta a good source of vitamin C?
It is a moderate source: 8.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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