Snacks · Nutrition facts

Coleslaw

248 kcal per 100 g, with 1 g protein, 5 g carbs and 18.4 g fat. Full micronutrients and serving info below.

Serving: 75g
Low carb
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ColeslawNutri-Score CCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
1 g
Protein
2% of calories
5 g
Carbs
11% of calories
18.4 g
Fat
87% of calories
Macro split
Protein 2%Carbs 11%Fat 87%

Nutrition facts

per 100 g
Sugar3.9g
Saturated fat1.3g6% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02774640 · Data last verified:

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Common questions

How many calories are in Coleslaw?

Coleslaw by Waitrose has 248 kcal per 100 g. One serving (75 g) is about 186 kcal.

How much protein is in Coleslaw?

Coleslaw contains 1 g of protein per 100 g — about 0.8 g per 75 g serving.

Is Coleslaw keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Coleslaw have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Coleslaw is 100 calories?

About 40 g of Coleslaw equals 100 kcal.

Is Coleslaw high in sugar or fat?

Per 100 g it has 3.9 g sugar and 18.4 g fat (1.3 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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