Snacks · Nutrition facts

Picholines

233 kcal per 100 g, with 7.3 g protein, 14 g carbs and 70.8 g fat. Full micronutrients and serving info below.

Calcium rich
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PicholinesNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
7.3 g
Protein
4% of calories
14 g
Carbs
8% of calories
70.8 g
Fat
88% of calories
Macro split
Protein 4%Carbs 8%Fat 88%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar12.7g
Saturated fat1.2g6% DV
Cholesterol0.3mg0% DV
Sodium18mg1% DV
Potassium240.8mg5% DV
Calcium102.4mg8% DV
Iron1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3514280140204 · Data last verified:

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3514280140204

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Common questions

How many calories are in Picholines?

Picholines by Chocolaterie castelain has 233 kcal per 100 g.

How much protein is in Picholines?

Picholines contains 7.3 g of protein per 100 g.

Is Picholines low in sodium?

Yes — just 18 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Picholines a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Picholines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g); points in favor come from fiber (3 g). Overall that places it in band A.

How much Picholines is 100 calories?

About 43 g of Picholines equals 100 kcal.

Is Picholines a good source of calcium?

It is a moderate source: 102.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Picholines high in sugar or fat?

Per 100 g it has 12.7 g sugar and 70.8 g fat (1.2 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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