Sweets · Nutrition facts

Chocolate

by DARIGOLD

70 kcal per 100 g, with 6 g protein, 6.5 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Calcium rich
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ChocolateNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
6 g
Protein
34% of calories
6.5 g
Carbs
37% of calories
2.2 g
Fat
29% of calories
Macro split
Protein 34%Carbs 37%Fat 29%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar5.8g
Saturated fat1.4g7% DV
Trans fat0g
Cholesterol10.9mg4% DV
Sodium60.4mg3% DV
Potassium140.8mg3% DV
Calcium166.4mg13% DV
Iron0.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0026400700203 · Data last verified:

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0026400700203

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Common questions

How many calories are in Chocolate?

Chocolate by DARIGOLD has 70 kcal per 100 g.

How much protein is in Chocolate?

Chocolate contains 6 g of protein per 100 g.

Is Chocolate low in sodium?

Yes — just 60.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chocolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chocolate is 100 calories?

About 143 g of Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chocolate a good source of calcium?

It is a moderate source: 166.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Chocolate high in sugar or fat?

Per 100 g it has 5.8 g sugar and 2.2 g fat (1.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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