Snacks · Nutrition facts

Chips Natures

432 kcal per 100 g, with 19 g protein, 10 g carbs and 48 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Chips NaturesNutri-Score CCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
19 g
Protein
14% of calories
10 g
Carbs
7% of calories
48 g
Fat
79% of calories
Macro split
Protein 14%Carbs 7%Fat 79%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3.8g
Saturated fat0.2g1% DV
Sodium5600mg243% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3781414305406 · Data last verified:

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3781414305406

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Common questions

How many calories are in Chips Natures?

Chips Natures has 432 kcal per 100 g.

How much protein is in Chips Natures?

Chips Natures contains 19 g of protein per 100 g.

Is Chips Natures a good source of protein?

Yes — 19 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Chips Natures high in sodium?

Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.

Is Chips Natures a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Chips Natures have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sodium (5600 mg); points in favor come from fiber (5 g), protein (19 g). Overall that places it in band C.

How much Chips Natures is 100 calories?

About 23 g of Chips Natures equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips Natures high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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