Frozen · Nutrition facts

Chiffonade De Jambon Cru

275 kcal per 100 g, with 25 g protein, 1 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Chiffonade De Jambon CruNutri-Score DCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
25 g
Protein
36% of calories
1 g
Carbs
1% of calories
19 g
Fat
63% of calories
Macro split
Protein 36%Carbs 1%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat7.6g38% DV
Cholesterol75.9mg25% DV
Sodium2170mg94% DV
Potassium368mg8% DV
Calcium10mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865276842 · Data last verified:

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3449865276842

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Common questions

How many calories are in Chiffonade De Jambon Cru?

Chiffonade De Jambon Cru by 38490 Aoste, SNC Hameau De Saint Didier has 275 kcal per 100 g.

How much protein is in Chiffonade De Jambon Cru?

Chiffonade De Jambon Cru contains 25 g of protein per 100 g.

Is Chiffonade De Jambon Cru a good source of protein?

Yes — 25 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Chiffonade De Jambon Cru keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chiffonade De Jambon Cru high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Chiffonade De Jambon Cru high in sodium?

Yes — 2170 mg of sodium per 100 g, about 94% of the daily value.

Why does Chiffonade De Jambon Cru have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (2170 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Chiffonade De Jambon Cru is 100 calories?

About 36 g of Chiffonade De Jambon Cru equals 100 kcal.

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