Snacks · Nutrition facts

Chia Seed Muffin Mix Chocolate

362 kcal per 100 g, with 32.5 g protein, 36.8 g carbs and 6.5 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Chia Seed Muffin Mix ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
32.5 g
Protein
39% of calories
36.8 g
Carbs
44% of calories
6.5 g
Fat
17% of calories
Macro split
Protein 39%Carbs 44%Fat 17%

Nutrition facts

per 100 g
Sugar4.3g
Saturated fat3.1g16% DV
Sodium424mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00067008 · Data last verified:

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Common questions

How many calories are in Chia Seed Muffin Mix Chocolate?

Chia Seed Muffin Mix Chocolate has 362 kcal per 100 g.

How much protein is in Chia Seed Muffin Mix Chocolate?

Chia Seed Muffin Mix Chocolate contains 32.5 g of protein per 100 g.

Is Chia Seed Muffin Mix Chocolate a good source of protein?

Yes — 32.5 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Why does Chia Seed Muffin Mix Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (3.1 g), sodium (424 mg); points in favor come from protein (32.5 g). Overall that places it in band C.

How much Chia Seed Muffin Mix Chocolate is 100 calories?

About 28 g of Chia Seed Muffin Mix Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chia Seed Muffin Mix Chocolate high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

Is Chia Seed Muffin Mix Chocolate high in sugar or fat?

Per 100 g it has 4.3 g sugar and 6.5 g fat (3.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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