Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8996001356661 · Data last verified:
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Common questions
How many calories are in Cal Cheese?
Cal Cheese by Mayora has 486 kcal per 100 g.
How much protein is in Cal Cheese?
Cal Cheese contains 5.7 g of protein per 100 g.
Is Cal Cheese high in sugar?
Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Cal Cheese high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Cal Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (25.7 g), saturated fat (10 g), sodium (428.6 mg). Overall that places it in band D.
How much Cal Cheese is 100 calories?
About 21 g of Cal Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cal Cheese high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
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