Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210280752 · Data last verified:
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Common questions
How many calories are in Cacahuètes Nature?
Cacahuètes Nature by Spar has 627 kcal per 100 g.
How much protein is in Cacahuètes Nature?
Cacahuètes Nature contains 25 g of protein per 100 g.
Is Cacahuètes Nature a good source of protein?
Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Cacahuètes Nature high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Cacahuètes Nature low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cacahuètes Nature a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Cacahuètes Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (627 kcal), saturated fat (7.5 g); points in favor come from fiber (6.8 g), protein (25 g). Overall that places it in band C.
How much Cacahuètes Nature is 100 calories?
About 16 g of Cacahuètes Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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