Other · Nutrition facts

Erdnüsse, Geröstet Und Gesalzen

665 kcal per 100 g, with 28 g protein, 15.3 g carbs and 52.5 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie denseHigh fiberPotassium
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Erdnüsse, Geröstet Und GesalzenNutri-Score DCompare
Amount

Showing values for 100 g

665 kcal
Calories
33% of a 2000 kcal day
28 g
Protein
17% of calories
15.3 g
Carbs
9% of calories
52.5 g
Fat
74% of calories
Macro split
Protein 17%Carbs 9%Fat 74%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar4.2g
Saturated fat8.7g43% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium672.8mg14% DV
Calcium56mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606964785 · Data last verified:

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5400606964785

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Common questions

How many calories are in Erdnüsse, Geröstet Und Gesalzen?

Erdnüsse, Geröstet Und Gesalzen by Amazon has 665 kcal per 100 g. One serving (25 g) is about 166 kcal.

How much protein is in Erdnüsse, Geröstet Und Gesalzen?

Erdnüsse, Geröstet Und Gesalzen contains 28 g of protein per 100 g — about 7 g per 25 g serving.

Is Erdnüsse, Geröstet Und Gesalzen a good source of protein?

Yes — 28 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Erdnüsse, Geröstet Und Gesalzen high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Erdnüsse, Geröstet Und Gesalzen high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Erdnüsse, Geröstet Und Gesalzen a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Erdnüsse, Geröstet Und Gesalzen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (665 kcal), saturated fat (8.7 g), sodium (600 mg); points in favor come from fiber (9.4 g), protein (28 g). Overall that places it in band D.

How much Erdnüsse, Geröstet Und Gesalzen is 100 calories?

About 15 g of Erdnüsse, Geröstet Und Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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