Bulk Macro Munch

Bulk Macro Munch by Bulk has 363 kcal per 100 g. One serving (62 g) is about 225 kcal.

Bulk Macro Munch contains 33.9 g of protein per 100 g — about 21 g per 62 g serving.

Yes — 33.9 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), saturated fat (5.2 g); points in favor come from fiber (10.8 g), protein (33.9 g). Overall that places it in band C.

About 28 g of Bulk Macro Munch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.