Snacks · Nutrition facts

Brownie

485 kcal per 100 g, with 5.3 g protein, 45 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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BrownieNutri-Score DCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
5.3 g
Protein
4% of calories
45 g
Carbs
37% of calories
31 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar33g
Saturated fat9.6g48% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033706378 · Data last verified:

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Barcode

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3350033706378

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Common questions

How many calories are in Brownie?

Brownie by Monoprix, Monoprix Bio has 485 kcal per 100 g.

How much protein is in Brownie?

Brownie contains 5.3 g of protein per 100 g.

Is Brownie high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Brownie high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Brownie low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Brownie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (33 g), saturated fat (9.6 g). Overall that places it in band D.

How much Brownie is 100 calories?

About 21 g of Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownie high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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