Snacks · Nutrition facts

Boules De Pate D'amande

by Hema

429 kcal per 100 g, with 6.2 g protein, 65.5 g carbs and 14.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Boules De Pate D'amandeNutri-Score CCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
6.2 g
Protein
6% of calories
65.5 g
Carbs
62% of calories
14.9 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar65.5g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium563.6mg12% DV
Calcium91.6mg7% DV
Iron5.4mg30% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2016512999990 · Data last verified:

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2016512999990

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Common questions

How many calories are in Boules De Pate D'amande?

Boules De Pate D'amande by Hema has 429 kcal per 100 g.

How much protein is in Boules De Pate D'amande?

Boules De Pate D'amande contains 6.2 g of protein per 100 g.

Is Boules De Pate D'amande high in sugar?

Yes — 65.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Boules De Pate D'amande low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Boules De Pate D'amande a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Boules De Pate D'amande have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (65.5 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

How much Boules De Pate D'amande is 100 calories?

About 23 g of Boules De Pate D'amande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boules De Pate D'amande high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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