Boules Coco Ming Yue 120g

Boules Coco Ming Yue 120g by Ming Yue has 520 kcal per 100 g. One serving (20 g) is about 104 kcal.

Boules Coco Ming Yue 120g contains 5.7 g of protein per 100 g — about 1.1 g per 20 g serving.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.

It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (31 g), saturated fat (33 g); points in favor come from fiber (4.7 g). Overall that places it in band D.

About 19 g of Boules Coco Ming Yue 120g equals 100 kcal. It is energy-dense, so small amounts add up quickly.