Snacks · Nutrition facts

Palets Or

504 kcal per 100 g, with 5.9 g protein, 34.9 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Palets OrNutri-Score DCompare
Amount

Showing values for 100 g

504 kcal
Calories
25% of a 2000 kcal day
5.9 g
Protein
5% of calories
34.9 g
Carbs
29% of calories
36 g
Fat
66% of calories
Macro split
Protein 5%Carbs 29%Fat 66%

Nutrition facts

per 100 g
Fiber15.9g57% DV
Sugar32.2g
Saturated fat22g110% DV
Cholesterol0.3mg0% DV
Sodium8mg0% DV
Potassium2104.6mg45% DV
Calcium78.1mg6% DV
Iron26.1mg145% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3595180670336 · Data last verified:

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3595180670336

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Common questions

How many calories are in Palets Or?

Palets Or by Weiss has 504 kcal per 100 g.

How much protein is in Palets Or?

Palets Or contains 5.9 g of protein per 100 g.

Is Palets Or high in sugar?

Yes — 32.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Palets Or high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Is Palets Or low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Palets Or a good source of fiber?

It provides 15.9 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Palets Or have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (32.2 g), saturated fat (22 g); points in favor come from fiber (15.9 g). Overall that places it in band D.

How much Palets Or is 100 calories?

About 20 g of Palets Or equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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