Bits Aperitivos De Maíz

Bits Aperitivos De Maíz by Doritos has 529 kcal per 100 g. One serving (30 g) is about 159 kcal.

Bits Aperitivos De Maíz contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), saturated fat (3.6 g), sodium (600 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

About 19 g of Bits Aperitivos De Maíz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Per 100 g it has 5.1 g sugar and 30.8 g fat (3.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.