Other · Nutrition facts

Birne Pur

by Alnatura, Alnatura GmbH

47 kcal per 100 g, with 0.5 g protein, 10.6 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorie
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Birne PurNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
10.6 g
Carbs
90% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 4%Carbs 90%Fat 6%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar8.9g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420083325 · Data last verified:

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4104420083325

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Common questions

How many calories are in Birne Pur?

Birne Pur by Alnatura, Alnatura GmbH has 47 kcal per 100 g.

How much protein is in Birne Pur?

Birne Pur contains 0.5 g of protein per 100 g.

Is Birne Pur low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Birne Pur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Birne Pur is 100 calories?

About 213 g of Birne Pur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Birne Pur high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Birne Pur high in sugar or fat?

Per 100 g it has 8.9 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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