Other · Nutrition facts

Apfel-aprikose

by Alnatura, Alnatura GmbH

45 kcal per 100 g, with 0.4 g protein, 10.2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
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Apfel-aprikoseNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
4% of calories
10.2 g
Carbs
94% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 4%Carbs 94%Fat 2%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar9.1g
Saturated fat0.1g0% DV
Sodium1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420083684 · Data last verified:

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4104420083684

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Common questions

How many calories are in Apfel-aprikose?

Apfel-aprikose by Alnatura, Alnatura GmbH has 45 kcal per 100 g.

How much protein is in Apfel-aprikose?

Apfel-aprikose contains 0.4 g of protein per 100 g.

Is Apfel-aprikose low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Apfel-aprikose a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Apfel-aprikose have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.1 g). Overall that places it in band A.

How much Apfel-aprikose is 100 calories?

About 222 g of Apfel-aprikose equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apfel-aprikose high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Apfel-aprikose high in sugar or fat?

Per 100 g it has 9.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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