Dairy & Eggs · Nutrition facts

Bauer Original Mild-nussig

348 kcal per 100 g, with 24.1 g protein, 0.1 g carbs and 27.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Bauer Original Mild-nussigNutri-Score DCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
24.1 g
Protein
28% of calories
0.1 g
Carbs
0% of calories
27.9 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat19.3g97% DV
Cholesterol2.5mg1% DV
Sodium520mg23% DV
Potassium154mg3% DV
Calcium120.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002334118990 · Data last verified:

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4002334118990

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Common questions

How many calories are in Bauer Original Mild-nussig?

Bauer Original Mild-nussig by Bauer has 348 kcal per 100 g.

How much protein is in Bauer Original Mild-nussig?

Bauer Original Mild-nussig contains 24.1 g of protein per 100 g.

Is Bauer Original Mild-nussig a good source of protein?

Yes — 24.1 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Bauer Original Mild-nussig keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bauer Original Mild-nussig high in saturated fat?

It has 19.3 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Bauer Original Mild-nussig high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Bauer Original Mild-nussig have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.3 g), sodium (520 mg); points in favor come from protein (24.1 g). Overall that places it in band D.

How much Bauer Original Mild-nussig is 100 calories?

About 29 g of Bauer Original Mild-nussig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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