Dairy & Eggs · Nutrition facts

Käsewürfel Mild & Nussig

364 kcal per 100 g, with 25 g protein, 0.5 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 120g
High proteinLow carbCalorie denseCalcium rich
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Käsewürfel Mild & NussigNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
28% of calories
0.5 g
Carbs
1% of calories
29 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat19g95% DV
Sodium320mg14% DV
Calcium850mg65% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002468189040 · Data last verified:

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4002468189040

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Common questions

How many calories are in Käsewürfel Mild & Nussig?

Käsewürfel Mild & Nussig by Grünländer has 364 kcal per 100 g. One serving (120 g) is about 437 kcal.

How much protein is in Käsewürfel Mild & Nussig?

Käsewürfel Mild & Nussig contains 25 g of protein per 100 g — about 30 g per 120 g serving.

Is Käsewürfel Mild & Nussig a good source of protein?

Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Käsewürfel Mild & Nussig keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Käsewürfel Mild & Nussig high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Käsewürfel Mild & Nussig have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (19 g); points in favor come from protein (25 g). Overall that places it in band D.

How much Käsewürfel Mild & Nussig is 100 calories?

About 27 g of Käsewürfel Mild & Nussig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Käsewürfel Mild & Nussig high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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