Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16188983 · Data last verified:
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Common questions
How many calories are in Barres Son D'avoine?
Barres Son D'avoine by Casino has 357 kcal per 100 g.
How much protein is in Barres Son D'avoine?
Barres Son D'avoine contains 13 g of protein per 100 g.
Is Barres Son D'avoine a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Barres Son D'avoine low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.
Is Barres Son D'avoine low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Barres Son D'avoine a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Barres Son D'avoine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (8.1 g), protein (13 g). Overall that places it in band A.
How much Barres Son D'avoine is 100 calories?
About 28 g of Barres Son D'avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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