Other · Nutrition facts

Avoine

68 kcal per 100 g, with 3.8 g protein, 6.7 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 100g
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AvoineNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
3.8 g
Protein
25% of calories
6.7 g
Carbs
43% of calories
2.2 g
Fat
32% of calories
Macro split
Protein 25%Carbs 43%Fat 32%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4.1g
Saturated fat0.4g2% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188125549 · Data last verified:

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5411188125549

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Common questions

How many calories are in Avoine?

Avoine by Alpro has 68 kcal per 100 g. One serving (100 g) is about 68 kcal.

How much protein is in Avoine?

Avoine contains 3.8 g of protein per 100 g — about 3.8 g per 100 g serving.

Is Avoine low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Avoine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Avoine is 100 calories?

About 147 g of Avoine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Avoine high in sugar or fat?

Per 100 g it has 4.1 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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