Other · Nutrition facts

Anlene Gold 5x

by Anlene

350 kcal per 100 g, with 22.5 g protein, 22.5 g carbs and 7.5 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassiumVitamin CCalcium rich
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Anlene Gold 5xNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
22.5 g
Protein
36% of calories
22.5 g
Carbs
36% of calories
7.5 g
Fat
28% of calories
Macro split
Protein 36%Carbs 36%Fat 28%

Nutrition facts

per 100 g
Saturated fat3.8g19% DV
Sodium250mg11% DV
Potassium475mg10% DV
Calcium800mg62% DV
Vitamin C62.5mg69% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415007033226 · Data last verified:

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9415007033226

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Common questions

How many calories are in Anlene Gold 5x?

Anlene Gold 5x by Anlene has 350 kcal per 100 g.

How much protein is in Anlene Gold 5x?

Anlene Gold 5x contains 22.5 g of protein per 100 g.

Is Anlene Gold 5x a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Why does Anlene Gold 5x have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (3.8 g); points in favor come from protein (22.5 g). Overall that places it in band C.

How much Anlene Gold 5x is 100 calories?

About 29 g of Anlene Gold 5x equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Anlene Gold 5x high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is Anlene Gold 5x a good source of potassium?

It is a moderate source: 475 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Anlene Gold 5x a good source of calcium?

It is a good source: 800 mg per 100 g, about 62% of the daily value. A 200 g portion covers roughly 124%.

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