Dairy & Eggs · Nutrition facts

Allgäuer Weichkäse

358 kcal per 100 g, with 17 g protein, 0.5 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalorie dense
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Allgäuer WeichkäseNutri-Score DCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
17 g
Protein
19% of calories
0.5 g
Carbs
1% of calories
32 g
Fat
80% of calories
Macro split
Protein 19%Carbs 1%Fat 80%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat21g105% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29065912 · Data last verified:

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Common questions

How many calories are in Allgäuer Weichkäse?

Allgäuer Weichkäse by Hofburger has 358 kcal per 100 g. One serving (30 g) is about 107 kcal.

How much protein is in Allgäuer Weichkäse?

Allgäuer Weichkäse contains 17 g of protein per 100 g — about 5.1 g per 30 g serving.

Is Allgäuer Weichkäse a good source of protein?

Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Allgäuer Weichkäse keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Allgäuer Weichkäse high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Allgäuer Weichkäse high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Allgäuer Weichkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (21 g), sodium (720 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Allgäuer Weichkäse is 100 calories?

About 28 g of Allgäuer Weichkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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