All Purpose Seasoning

All Purpose Seasoning by Stonemill has 65 kcal per 100 g.

All Purpose Seasoning contains 1.8 g of protein per 100 g.

Yes — only 0.8 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Yes — 32320 mg of sodium per 100 g, about 1405% of the daily value.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (32320 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.

About 154 g of All Purpose Seasoning equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 25% of its calories, so portion size matters most here.