Condiments · Nutrition facts

Ref Pepper Muhammara Style Dip

49 kcal per 100 g, with 0.8 g protein, 7 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Low calorie
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Ref Pepper Muhammara Style DipNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
7% of calories
7 g
Carbs
61% of calories
1.6 g
Fat
32% of calories
Macro split
Protein 7%Carbs 61%Fat 32%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.6g
Saturated fat0.3g2% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600514451 · Data last verified:

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4088600514451

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Common questions

How many calories are in Ref Pepper Muhammara Style Dip?

Ref Pepper Muhammara Style Dip by Aldi has 49 kcal per 100 g.

How much protein is in Ref Pepper Muhammara Style Dip?

Ref Pepper Muhammara Style Dip contains 0.8 g of protein per 100 g.

Why does Ref Pepper Muhammara Style Dip have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ref Pepper Muhammara Style Dip is 100 calories?

About 204 g of Ref Pepper Muhammara Style Dip equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ref Pepper Muhammara Style Dip high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Ref Pepper Muhammara Style Dip high in sugar or fat?

Per 100 g it has 4.6 g sugar and 1.6 g fat (0.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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