Condiments · Nutrition facts

African Spirit Sauce

126 kcal per 100 g, with 3.5 g protein, 24.5 g carbs and 12 g fat. Full micronutrients and serving info below.

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African Spirit SauceNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
6% of calories
24.5 g
Carbs
45% of calories
12 g
Fat
49% of calories
Macro split
Protein 6%Carbs 45%Fat 49%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar22g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium185.2mg4% DV
Calcium10.1mg1% DV
Iron0.2mg1% DV
Vitamin C19.6mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4024297021810 · Data last verified:

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4024297021810

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Common questions

How many calories are in African Spirit Sauce?

African Spirit Sauce by Naturata has 126 kcal per 100 g.

How much protein is in African Spirit Sauce?

African Spirit Sauce contains 3.5 g of protein per 100 g.

Is African Spirit Sauce high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 90% of its carbohydrates.

Is African Spirit Sauce high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does African Spirit Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g), sodium (800 mg). Overall that places it in band C.

How much African Spirit Sauce is 100 calories?

About 79 g of African Spirit Sauce equals 100 kcal.

Is African Spirit Sauce a good source of vitamin C?

It is a good source: 19.6 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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