Condiments · Nutrition facts

Harissa Purée De Piments

162 kcal per 100 g, with 5.3 g protein, 14.3 g carbs and 8 g fat. Full micronutrients and serving info below.

High fiberVitamin C
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Harissa Purée De PimentsNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
5.3 g
Protein
14% of calories
14.3 g
Carbs
38% of calories
8 g
Fat
48% of calories
Macro split
Protein 14%Carbs 38%Fat 48%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar11.4g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium4120mg179% DV
Potassium222.1mg5% DV
Calcium12.4mg1% DV
Iron0.8mg4% DV
Vitamin C99.2mg110% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4027900216825 · Data last verified:

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4027900216825

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Common questions

How many calories are in Harissa Purée De Piments?

Harissa Purée De Piments by Fuchs has 162 kcal per 100 g.

How much protein is in Harissa Purée De Piments?

Harissa Purée De Piments contains 5.3 g of protein per 100 g.

Is Harissa Purée De Piments high in sodium?

Yes — 4120 mg of sodium per 100 g, about 179% of the daily value.

Is Harissa Purée De Piments a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Harissa Purée De Piments have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g), sodium (4120 mg); points in favor come from fiber (5.8 g). Overall that places it in band C.

How much Harissa Purée De Piments is 100 calories?

About 62 g of Harissa Purée De Piments equals 100 kcal.

Is Harissa Purée De Piments a good source of vitamin C?

It is a good source: 99.2 mg per 100 g, about 110% of the daily value. A 200 g portion covers roughly 220%.

Is Harissa Purée De Piments high in sugar or fat?

Per 100 g it has 11.4 g sugar and 8 g fat (0.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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