Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3567741000425 · Data last verified:
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Common questions
How many calories are in 2 Opéras?
2 Opéras by Plaisir Pâtissier has 328 kcal per 100 g. One serving (90 g) is about 295 kcal.
How much protein is in 2 Opéras?
2 Opéras contains 4.6 g of protein per 100 g — about 4.1 g per 90 g serving.
Is 2 Opéras high in carbs?
Yes — carbohydrates provide 70% of its calories (56 g per 100 g, of which 42 g is sugar). It also delivers 4.8 g of fiber.
Is 2 Opéras high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.
Is 2 Opéras low in sodium?
Yes — just 48.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is 2 Opéras a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does 2 Opéras have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (42 g), saturated fat (4.9 g); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much 2 Opéras is 100 calories?
About 30 g of 2 Opéras equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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