Dairy & Eggs · Nutrition facts

Ziegen-camenbert

301 kcal per 100 g, with 19 g protein, 0.5 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbCalcium rich
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Ziegen-camenbertNutri-Score DCompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
19 g
Protein
25% of calories
0.5 g
Carbs
1% of calories
25 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium600mg26% DV
Potassium153.6mg3% DV
Calcium120.3mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458044394 · Data last verified:

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4061458044394

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Common questions

How many calories are in Ziegen-camenbert?

Ziegen-camenbert by Alpenmark has 301 kcal per 100 g. One serving (30 g) is about 90 kcal.

How much protein is in Ziegen-camenbert?

Ziegen-camenbert contains 19 g of protein per 100 g — about 5.7 g per 30 g serving.

Is Ziegen-camenbert a good source of protein?

Yes — 19 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Ziegen-camenbert keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ziegen-camenbert high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Ziegen-camenbert high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Ziegen-camenbert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (600 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Ziegen-camenbert is 100 calories?

About 33 g of Ziegen-camenbert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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