Yaourt Aromatisé Aux Fruits

Yaourt Aromatisé Aux Fruits has 69 kcal per 100 g. One serving (125 g) is about 86 kcal.

Yaourt Aromatisé Aux Fruits contains 3.1 g of protein per 100 g — about 3.9 g per 125 g serving.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

About 145 g of Yaourt Aromatisé Aux Fruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 12 g sugar and 0.9 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.